
First let me say that I hope you all had a wonderful Christmas! The new year is just around the corner and I hope you all had a chance to refresh a little with your families and friends.
Bobby and I are going to celebrate our 3 year wedding anniversary tomorrow and we've started the "baby discussion." It's come time for us to start thinking about starting a family. However, I've really let myself go in terms of weight and health over the last 2 years and don't feel like I'm in a good place physically to carry a child.
I know I'm not the only person out there who struggles with losing weight and eating better. My mom began her own journey in June 2009 and has lost over 50 pounds! She did this by using a personal trainer and following recipes from a great cook book. This Christmas, she gave me my own copy. The book is called "Eat Up, Slim Down" and has tons of great recipes for every meal of the day and lots of great facts and tips for keeping up a healthy food lifestyle.
I have decided that I want to share my own weight loss journey with my family and friends who read this blog. I feel it's a way to keep myself accountable. As I go through the cookbook, I will share recipes that we really liked (and that is saying a lot because Bobby is a pretty picky eater).
Tonight we made the El Dorado Casserole, which we LOVED! Here is the recipe:
1 pound extra lean ground beef or ground turkey breast
1 onion, chopped (I used half an onion and it tasted fine)
1 cup (8 oz) fat-free ricotta cheese (I used "part skim")
1 package (8 oz) reduced fat cream cheese
2 cans (4 oz each) chopped green chile peppers
1 can (4 oz) black olives, chopped and drained
4 cups coarsely broken baked tortilla chips
3/4 cup shredded reduced fat Monterey Jack cheese
3/4 cup shredded reduced fat Cheddar Cheese
Salsa (optional)
*Preheat oven to 375*F. Coat a 13" x 9" baking dish with nonstick spray
*In a large, nonstick skillet over medium-high heat, cook beef/turkey and onion, stirring occasionally for 10 minutes or until meat is no longer pink. Drain off any fat.
*In a large bowl, combine ricotta, cream cheese, peppers (with liquid) and olives.
*Spoon half of meat into the prepared baking dish. Top with half of ricotta mixture. Top with 2 cups tortilla chips. Sprinkle with half of Monterey Jack and half of Cheddar. Repeat layers with remaining meat mixture, ricotta mixture, chips and shredded cheeses.
*Cover and bake 20 minutes. Uncover and bake 10 minutes, or until hot and bubbly. Serve with salsa, if using.
*Makes 8 servings
*I suggest skipping the layer of chips and sprinkling them on top towards the end of baking. The chips got soggy during baking, which didn't affect the taste, but there was no crunch.
Per serving: 339 calories, 24 g protein, 16 g carbs, 19 g fat, 71 mg cholesterol, 659 mg sodium, 2 g fiber
Enjoy!