Insanity: Day 1

Yes, that's right, today we're starting "Insanity." I did my fitness test this morning before work and Bobby will be doing his before he goes into work a little bit later. I realized three things while doing this workout:
-I'm horribly out of shape, even though I do Zumba 4 days a week, this is a totally different kind of work out.
-I probably shouldn't do these workouts in the morning when I either have to fuel up and then workout too soon after, or don't have time to completely fuel up before hand (this equals an icky stomachache).
-I definitely CAN do this even though it's going to be really hard.

I haven't taken my "before" measurements yet, mostly because I don't have a measuring tape that's not meant for the house. I have every intention of being as open about this journey as I have been so far. Some people may be put off by me sharing my weight and measurements, but I want to show people that it CAN be done.

My starting weight is 225 lbs. My goal is to be 200 lbs by the end of the 60 days. It very well could be less than that, but I don't want to be let down if I don't get into the 100's. I'm wearing a size 18 pants, hoping to be in a 14 by the end. I have 4-5 pairs of size 14 pants, it would be great if I could wear those again.

My brother and his girlfriend have already completed the first week, so I'm excited for us to be one big rock-hard-body family!!

Bringing Some Insanity to 2012

Bobby has started his job at White Bear Lake Mitsubishi Suzuki this week, and his boss is super fit and does P90X and/or the Insanity workout like twice a year. We've known his boss for several years and he's been in great shape the whole time. Now, Bobby works for him and sees him every day which has a little bit of an intimidation factor to it.

Today, I was sitting at home, stretching after doing Zumba, and watching infomercials. The Insanity Workout one was on, and I thought to myself "I'll bet (our friend) owns this and I happen to know he just bought Insanity Asylum so we could probably borrow it...I'll ask Bobby."

Cut to dinner tonight and I brought it up with Bobby. He admitted that being around his boss is actually a great motivator to get back in shape and he would think about doing Insanity. THEN I brought up BOTH of us doing it. First he laughed, then he didn't believe me, then he considered it. After finding out that Bobby can get a hold of the DVD's on Monday, we've agreed to go through with it.

There will be a couple of days a week when we'll have to workout separately, which I'm fine with, but most days we can do it together, which will be motivating. For anyone who doesn't know what the heck I'm talking about, this is Insanity. Basically, 60 days of intense cardio plyometric training. I have the feeling that I'll be going to be a lot earlier every day, and drinking more coffee the first couple of weeks. But I'm ready. I'm actually really excited because it's something we're doing TOGETHER to benefit ourselves individually and as a couple. Wish us luck!

Simple Resolutions

It's a new year which means it's time for resolutions right? I think a lot of people fail at their resolutions because they make them so grand and have no plan of attack. I've been in that boat and it's kind of a let down when December comes around. Here are my resolutions and my plans of attack:

1-Do things that I want to do because I deserve it- If I really just want to sit in front of the TV all day on a weekend and watch whatever trashy show I'm into, or read a book for hours, or watch movies with my husband, then I'm going to. If I don't take that "me" time, then I'll get overworked and stressed. The chores will get done, maybe not right this second, but eventually and that's ok. Doing things that I want to do will also give me a higher sense of self-worth and will force me to treat myself first instead of always wanting to treat others first.

2-Lose 2 pant sizes so my husband will finally shave that goatee and I can get pregnant-I plan to do my Zumba Fitness 2 game 4-5 days a week, at least 2 times being 40-60 minutes, the other times being 20-40 minutes. I also plan to cut way back on going out for breakfast and lunch. I love McDonald's coffee, so it's also easy to pick up a breakfast sandwich, no more. Making sure I have protein shakes at home is going to be a priority. Making lunch or eating at school is also top of my list. I have 2 huge motivators for this goal, so I think I can do it.

3-Make weekly meal plans and stick to them- Going out for dinner occasionally isn't a bad thing, but it's not easy on the wallet and not easy on the body either. I have some amazing cookbooks and amazing recipes that I need to start using. With Bobby's new job and changing hours, it'll be good to have home made meals and leftovers for those nights when he gets home late. Plus, homemade is generally better in terms of staying healthy.

4-Make more time for Nemo-Yes, sounds a little silly, but I did not do a good job with getting him outside on walks in 2011. He needs exercise as much as we do. It's a great way to spend time with Bobby too, if he can join us. Nemo is by no means a fat dog, but he definitely has a lot of energy and needs to get rid of it!

Four resolutions may seem like a lot, but I'm hoping they become a life style instead of just resolutions or goals. Here's to healthy changes in 2012!

2011 in Pictures (and captions)

As I said in my last post, 2011 was an interesting year. Looking through my pictures, I realized we really did have a lot of fun and had some very special moments. Here are a few of them:

One of my best friends, Millie, had her son Jack Gilbert on March 17.

My nephew, Xavier Joseph, was born March 24.

Cosmic Bingo at Mystic Lake.

Karen and Brad Mills, married April 2, I was honored to be a bridesmaid.

Twins game on Easter Sunday for Bobby's birthday.

Race for the Cure on Mother's Day

Then we had a gap in photos.... Shouthouse with my in-laws in July.

Road Trip to Chicago in August with Ryan and Eric.

Getting to see Julie and meet Tim while in Chicago

This one is a bit early (stupid uploader), Pumpkin Patch in October.

Twins Game in August with my parents

Unstad wedding, August

State Fair!

Thanksgiving

Jeff's Birthday Dinner

Bloxham Wedding, December

Merry Christmas!

Happy New Year!

There are so many other great photos we have from this year with such great memories. In 2012, I hope to have a stronger commitment to getting fit and losing those pounds so my husband can finally shave off that goatee. In 2011, I really wanted to get pregnant and bring a little Pflugh into the world in early 2012. Well, things change and that didn't happen. Here's hoping we have little Pflughs running around soon!

Wishing you a very happy and healthy 2012!

A Reflection of 2011

For the next 6 hours, a lot of people, myself included will be thinking about what they learned from 2011. This was a year of a lot of ups and downs. At the beginning of the year, Bobby was offered a job, which had taken a ton of stress off of my shoulders. Near the end of the year, he had to leave that job, therefore the stress was put back on. Thankfully, this year ended with another job offer and he starts on Tuesday. I was fortunate to bypass the layoffs that happened at SPPS in the spring because if that had happened to us, I don't know how we would have handled it. Although, that did happen in 2010 and we were fine.

This year, my 4 best friends all reached major milestones in their lives. One started a new relationship in February, one had a baby in March, one got married in April and one got engaged in December. I have never felt so much love and appreciation for my friends than I have this year. I had a lot of personal stuff going on and I've been so thankful that these 4 amazing women have been there for me.

Another awesome thing that happened is that my nephew, Xavier, was born on March 24. I admit, this was hard for me because of my strong desire to have my own child but knowing that we couldn't financially handle it. However, whenever I see him, my world is happier. He's the best thing that happened this year and I LOVE being an auntie!

In the spring, I decided to go on a quest to lose weight and get pregnant. That didn't work so well. I have the tools and I've been using them moderately, but not intensely, which is why I haven't seen much progress. We bought a new weight scale today because I've been using one that was my grandmother's and apparently it was off by about 15 pounds. I had a feeling that was the case, which means that I have to get intense now. Not because it's 2012, but because I finally feel like I can really do this.

In 2012, I really hope we can get back on our feet financially, and I can get going with my weight loss. I also hope to get pregnant, I don't know when and I'm not going to stress about it. Over the last 2 years, I've realized that everything really does happen for a reason. When it's the right time for us to get pregnant, we'll get pregnant. And when we do, it'll be wonderful.

I hope you all take the time to look back on the blessings you had in 2011 and look forward to new possibilities in 2012! Happy New Year to you all!

Let's Make a Deal

First of all, I'd like to wish you all a very Happy Holiday! I hope you all enjoyed your Christmas and got to spend it with loved ones.

Now that 2011 is winding down, I feel like I'm finally getting ahold of this whole fitness/eating right thing. It only took me 8 months!

That leads me to my blog title. As some of you know, I hate, HATE my husband's goatee. Yes, he had one when we met and I didn't like it then. I've been trying to get him to shave it off, but he keeps saying he wants something in return. Last night we were out for our 4th anniversary and I brought it up again. First I offered a baby in exchange for the shaving, but then I realized that I wouldn't get what I wanted for at least 9 months, and that wasn't good enough. Although he was willing to accept that deal and allow me to bring the razor to the hospital and he would do it right after the baby is born. Then I decided that I needed a little more motivation to keep working out and eating right. I said "If I lose one pant size, you shave the goatee." He said "Make it 2 sizes and you have a deal."

Now, my husband has NEVER asked me to lose weight for him, EVER. However, he has been a huge support to me and just wants me to be completely satisfied with myself. He knows that this deal pretty much just benefits me, but of course it means I'll be comfortable in my clothes and maybe will be wearing more of the stuff I used to wear in college.

So, it's on! When I officially lose 2 pant sizes, Bobby will shave off his goatee. I know there are several of you out there who want him to shave just as much as I do, so I need your support to keep up the Zumba workouts so I can make this happen sooner rather than later.

Brown Christmas

Usually when I think of Christmas, I think of lit up trees, ornaments, candles, delicious cookies, presents, lots of food, celebrating with family and friends, going to church, and of course....snow. Well, this year it looks like we won't be having snow in Minnesota on Christmas. It's a strange occurrence and I honestly can't remember the last time this happened. When we were getting married in 2007, I remember hoping we'd get some snow in time for our wedding because there wasn't enough snow on the ground at Christmas. But a totally BROWN Christmas? That just isn't right. I have to admit it's been difficult to get into the holiday spirit when it looks like it's still Thanksgiving. I have also found myself to be quite busy this holiday season at work so I've been doing a lot of online shopping. My mom and I skipped shopping on Black Friday because things have been tight financially for our whole family this year. That usually helps me get into the holiday spirit.

Now that Christmas Eve is 2 days away, I'm finding myself getting more into the spirit. I'm excited to spend time with my family and to be off work for 12 days. I try to turn all of my lights on in the evening to keep up the spirit, and light a few candles. I only get one day off before Christmas this year, and I fully intend on using that day to spend time with my husband, visit the mall, bake cookies and watch some Christmas movies.

Of course, I won't lose sight of what Christmas is all about. It's about the birth of Jesus and all of the wonderful things he's done for us and will continue to do for us. No matter what troubles you're going through this season, remember to show a little extra love to those around you and appreciate what you DO have.