This morning I did the second workout and was proud to get through it. I had to take several "walking in place" breaks, and modify a few moves so I could get to the end. I didn't feel nausea like I did yesterday and I think it's because I was able to eat something and then sit for a bit and let it settle. I've already taken in 4 glasses of water and it's 6:45 AM! This will definitely be good for my water intake, that's for sure. Bobby decided yesterday that he's giving up pop, which will be tough since he has access to free pop at his work. I don't drink soda during the work week and occasionally have it on the weekends, so I'm keeping my fingers crossed he can do it. Coffee, honey?
I was definitely stiff when I woke up, and as I'm getting ready for work, I can't help thinking, "Hmm, the fact that I can't move my arms very high in the air can't possibly be good for interpreting." Hopefully the student will be patient with me as I work with her today.
Even though I'm stiff and sore, I feel good, mostly because I'm proving to myself (and other non-believers) that I'm capable of getting through these tough workouts as long as I take care of myself while I'm doing them.
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